If you had someone follow you around over the course of a day, what would they capture that shows you At Your Best, Most Engaged, and All In?
A couple of years ago, I did that...had someone follow me around and this is what they came up with.
In case you missed printing it, here's Chapter 1 as a PDF...
This is where it all starts. Read the Prologue and then take out a pen/pencil and paper. Get writing!